Individual Therapy
Starting therapy can be a big commitment. That’s why I work hard to
create a warm, supportive environment, where you can feel comfortable working
on the challenges you face with confidence.
My approach is practical, experiential and results-oriented, incorporating
techniques like Emotionally Focused Therapy (EFT), Accelerated Experiential
Dynamic Psychotherapy (AEDP), and Cognitive Behavioral Therapy (CBT).
I provide individual therapy services for men, women, teenagers, young
adults and adults. My services cover a wide range of individual
challenges, including:
- Anxiety or fears
- Depression
- Grief and loss
- Giftedness and high IQs
- Assertiveness and self esteem
- Academic underachievement
- Launching young adults
- Issues specific to men
- Life transitions
- Aging
- Work issues
- Family wealth
- Stress management
- Personal growth
- Spirituality
In my therapy, I seek to undo feelings of aloneness and promote healing.
We are in this together, and you are not alone.
Licensed Marriage & Family Therapist
With a Master of Science in Marriage and Family Therapy from Northwestern
University and certification in Emotionally Focused Therapy (EFT) for
couples, I help people build healthy and rewarding relationships.
Learn More About Tom Hammerman »